Here's a simple technique to focus your intentions on whatever area of your life that you choose!
Watch the Video, then choose a stone, tuning fork and essential oil that fits your purpose. If you are unsure about what fork, then I recommend starting with UT for emotional release, turning grief into joy, liberating guilt and fear.
What area/chakra (neuro-endocrine center) needs emotional release? Choose those stones and essential oils. Identify the emotion you feel when you focus on that area of your body. Fill in the appropriate words for the script. Enjoy!